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We spend one-third of our lives sleeping. This is a huge chunk out of our time on this earth, so we should make sure that it is spent well. That the sleep we are getting relaxes us, fills us up with energy, and prepares us for the day ahead. Unfortunately, though, this seems impossible to some because of medical or mental problems.

So today we will be looking at a witch’s guide to quality sleep.

1. A Spell to Get rid of nightmares

This problem is perhaps the worst of it all. Nightmares wake us up several times a night and then keep us up for a good while. In most cases, this means that you carry a lot of negative energy and you should channel it into something, then get rid of it. But if that doesn’t work, I have just the thing for you.

You will need:

  • A small pastel-colored pouch or satchel
  • Lavender
  • Vanilla essential oil
  • Purple candle

First, put the lavender in your pouch and put 3 drops of vanilla essential oil on it. Make sure that the flower pieces absorb the moisture, you don’t want it getting into the fabric and then seeping out. Next, light the purple candle (preferably at night, during the new moon) and recite the following three times:

My sleep shall not be disturbed by any creature of the night. My dreams shall remain free of worry and fright. By the power of three, so mote it be.

Take the pouch into your hands and channel your intent. After this you are ready and you can put it under your pillow whenever you want and it will keep you safe. Just make sure you re-do this if the effect is seemingly wearing off.

2. A spell to Increase sleep quality

The quality of your sleep will determine how tired or energized you are in the morning. This spell exists to improve how well you can sleep and thus, you should be able to wake up much more easily and start off your day better.

You will need:

  • Absolutely nothing besides your intent

The next time you settle in for a good night’s sleep just get comfortable and say this once:

Goddess above, queen of the night help me sleep in your healing light. Restful sleep, come to me, relax my mind, and let my mind be free. Grant me calm and peace tonight and let me wake in the God’s golden light.

Make sure you have your intentions in mind while saying the words. We all know that if your heart isn’t in the right place then your spells won’t work and it goes double for rituals that don’t require anything else.

3. Fall asleep fast Spell

Now, this one isn’t beginner-friendly. If you have just gotten into witchcraft I don’t recommend that you try this unless you are dedicated and are really confident in what you are doing.

You will need:

  • Steel Pot
  • Strainer
  • Water
  • Lime
  • Peppermint
  • Wooden spoon
  • Ceramic cup

Put the water in the pot and begin boiling it. Once it’s bubbling pretty heavily you can put in the lime and the peppermint and stir with the wooden spoon for 5-6 minutes. When the time is up take the spoon out for a second, then put it back into the center, move it away from you and stir clockwise 3 times. Next, strain the water into the ceramic cup.

You will need to drink the mixture before going to bed. You can refrigerate it, so it will become slightly like a lemonade or you can even drink it while it’s still warm.

4. A spell to Protect while you sleep

Unfortunately, you won’t get nightmares each time something is draining you of your positive energy and filling you up with negative instead. These situations are awful and you know that you have been the victim of something supernatural if you regularly wake up feeling drained and exhausted.

This spell will help you with that.

You will need:

  • Rosemary
  • Himalayan salt
  • Water

First, take 3 pinches of the Himalayan salt and dissolve it in the water. Once you can’t see any more pieces on the bottom you can take the rosemary apart into small pieces and drop it into the water. Wait until the water evaporates (it should take a maximum of 3 days) and the salt becomes crystallized on the rosemary leaves. Once that’s done you can put those leaves in the corners of your room and they will protect you while you sleep.

5. A spell to wake up earlier

Some people simply can’t wake up in the morning. They aren’t tired but are just enjoying the comfort of their bed and sheets. That’s okay on the weekends but unfortunately, we all have to get up in the morning during the weekdays to get to work or to school and if we can’t do it we will be in big trouble.

You will need:

  • Strong intent

When you lay down in your bed think about when you want to wake up the next morning. Let’s say it’s 6 a.m. sharp. Imagine a digital or an analog clock before you (whichever you prefer) showing that exact time. Take a deep breath in and say:

I will wake up refreshed and with ease at 6 a.m.

Repeat this sentence until you believe it. If you can’t then your intent isn’t strong enough and you won’t be able to get up. Also, please don’t only rely on this spell. Set an alarm, ask someone to throw a cup of water on you or something.

Final thoughts

Ever since I started using these spells for sleep I’ve been so much more energized and relaxed. I hope that you’ll also give them a try and succeed with them.

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